Plastic Surgery after Weight Loss Procedures

If you have been working hard to lose weight with a rigorous diet and plenty of exercise, you may find that you have dropped a few sizes but still want to have surgery in order to get rid of the excess skin. Plastic surgery after weight loss is a realistic consideration for many patients, and if you are thinking about having some 'work' done, there are a few things you should know before your initial consultation with the doctor.

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Penélope Cruz’s Post-Baby Fitness Secret

Penélope Cruz has wasted no time in getting her pre-baby figure back since the actress gave birth to her son Leo in January. Penelope’s secret to a keeping a fab body is not daily visits to the gym, it’s dancing. The actress loves dancing to melt away the pounds.

She says:

“I love ballet and it’s a little boring for me to go to the gym because I’m used to the dancing discipline — it’s really hard but much more fun”

The star also credits her post-pregnancy weight loss to her Mediterranean diet. She loves Spanish food and eats well but tries to stay healthy.  However, the 37-year-old actress will indulge every now and then. She has admitted to grabbing food at In-N-Out  once a week as a little treat for herself. She is especially is fond of the Double-Double with fries. Cruz said she has even been to the fast food restaurant before heading to the red carpet.

But you can’t tell the actress likes Double-Doubles by looking at her fit and fabulous body. Dancing seems to be doing wonders for her body. The actress showed of her dancing skills in the 2009 movie titled Nine. Penelope is also starring in 2011 release of Pirates of the Caribbean: On Stranger Tides.

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Dr. Oz’s HCG Diet Controversy

The pregnancy hormone diet (HCG diet)has been reported to aid with rapid weight loss, but it has also been slammed by several experts as being medically unsound.  Dr. Oz is the latest medical expert to have a say on the subject.

“Initially, this diet may help you rapidly drop pounds. Ultimately, it destroys your metabolism, as you are essentially starving yourself,” says Dr. Oz.

Dr. Oz also claims that the diet is a bad idea because it causes loss of muscle mass and that this loss of muscle mass means that the body can no longer effectively burn calories.

Yet, after saying all this, Dr. Oz still devoted an entire show to the subject, allowing dieters and HCG providers to talk about why they believe the diet works.

And, despite his belief that the diet is a bad idea, Dr. Oz seems to suggest he might be changing his opinion by stating the diet needs further study and that it might possibly be worth a try.  He even goes so far as to wonder if future research on the diet might help lead to an obesity cure.

These statements are in direct conflict with his belief that the diet is a bad idea, causing critics to say that Dr. Oz is simply selling out for the sake of his show.

Has he sold out, pushing unhealthy diet ideas for the sake of a dollar?

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