is the Liposuction safe to me and did the fat will appeal after I do liposuction?
March 13, 2010 by admin
Filed under Blog, liposuction, losing weight, weight loss surgery
i`m 26 y and I like to make liposuction to remove my fat around my chest, stomach because I lost my weight 16 k.g. and the fat still.
Please tell me if I do the liposuction first or return to sport.
The fat will come back if you don’t exercise regularly and eat a healthy, well-balanced nutritious diet that promotes weight loss.
This is becos liposuction cannot remove all the fat cells in one area. The remaining fat cells and/or fat cells in other areas will grow bigger due to lack of exercise and unhealthy diet. Hence, you grow fat.
You might want to read the detailed version of why liposuction is not a permanent solution to your fat problem here: http://www.perfect-body-toning.com/effects-of-liposuction.html
To blast off the fat, exercise plus a healthy diet that banks on low fat intake is the way to go.
Cardio exercises like running, walking, swimming, dancing, biking…..are good fat blasters. Workout 4-5 times per week for at least 30 minutes per session and cut down on your fat intake would be better than going for liposuction anytime.
